They find it lighthearted and encouraging, with a personable and loving tone. They describe it as a great read for both therapists and couples. The author uses everyday language and friendly humor in an encouraging, lighthearted, and loving way. Authors Amanda Eyre Ward and Jardine Libraire met shortly after getting sober. They quickly became friends, best alcoholic memoirs bonding over their shared desire for an exciting, outside-the-lines life. But they struggled with how to have that life without alcohol.
‘Easy Does It Dating Guide: For People in Recovery’
They say it focuses on the positives and provides good thoughts. The book helps them change their mindset about being sober and understand many underlining issues. Readers appreciate the author’s personal experience and trust her honesty. It provides clear examples and exercises to show how to create a daily practice of mindful meditation.
Between Breaths: A Memoir of Panic and Addiction
The writing is informative and accessible, providing real education on mindfulness and the brain. Readers appreciate the friendly humor and simple advice for codependents to find their own identity. Overall, it helps them understand themselves and addiction better. They appreciate the author’s honest stories and experiences. The book provides practical advice and encourages readers to stay on track.
‘Sober On A Drunk Planet: Stoic Sobriety’
While there are many resources available to recovering addicts, there are limited resources for the people who love them. If you’re looking to break free of the social pressure of cocktails and bar hopping, this is the book for you. Pooley walks us through a year of her life spent battling alcohol addiction and a recent breast cancer diagnosis, two battles — spoiler alert! In Quit Like a Woman, author Holly Whitaker examines the drinking culture, specifically surrounding alcohol and women, and gives women a step-by-step guide to quitting—or at least, changing their relationship with alcohol.
- A powerful tool when used in conjunction with treatment, the concept pairs motivational techniques, cognitive behavior therapy, and mindfulness strategies.
- The author uses everyday language and friendly humor in an encouraging, lighthearted, and loving way.
- The stories are short, making it easy to read quickly and digest without much effort.
- Recovering addicts are faced with many challenges, and these challenges can often extend to their romantic partners.
- If you’re looking to break free of the social pressure of cocktails and bar hopping, this is the book for you.
- Once his 30 days are up, he has to figure out how to return to his New York City lifestyle sans alcohol.
Stash: My Life in Hiding
With facilities scattered across the U.S., AAC is a leading provider of evidence-based treatment and mental health services. Reach out to an admissions counselor at to learn more about treatment and take the first steps toward recovery today. The co-founder and CEO of Whole 30 and bestselling author, Melissa Urban, helped millions of people transform their relationship with food. Now, in The Book of Boundaries, out November 2023, Urban, Alcohol Use Disorder who has been in recovery for more than 20 years, shows how setting clear limits can help protect your time, energy, health, security, confidence, and freedom. Authored by addiction professionals, Beyond Addiction illustrates how people can use positive reinforcement, behavior strategies, and kindness to help their loved ones achieve sobriety. Pairing insights on treatment options and how to navigate the rehab system, content is designed to not only help someone change but also prompt them to want to change.
It removes the psychological dependence; allowing you to easily drink less (or stop drinking entirely). DC Hyden is a Substance Abuse Counselor, Instructor, public speaker, and Wellness Advocate in New York City. His mission is to use his lifelong experience with addiction to teach addicts how to save themselves and achieve long-term recovery. His book, “The Sober Addict, is a practical guide on how to effectively live and cope with the dysfunctional, lifelong disease of addiction.
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them. The author provides heartfelt advice without being overwhelming. Finally, at the behest of his coworkers and boss, he ends up in a rehab that specifically caters to gay and lesbian patients. Once his 30 days are up, he has to figure out how to return to his New York City lifestyle sans alcohol.
- But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone.
- They find it gripping, with real insight into the feelings of the young man.
- So many of us look at “blacking out” as benign, or normal—an indicator of a “successful” night of drinking.
- Blackout reveals how sobriety helped her discover the confidence, intimacy, and creativity within her—all of which she previously thought could only be found at the bottom of a bottle.
- This motivational work can help you learn about damaging habits, release past trauma and overcome your biggest challenges.
- Ward and Libaire show you how to get intoxicated, but with life instead of alcohol.
Powerful Addiction Memoirs that Sober People Love
The Unexpected Joy of Being Sober explores the role alcohol plays in our world and insights from top neuroscientists and psychologists about why we drink. Discussing alcohol’s impact on our health and minds, author Catherine Gray illustrates how a sober life can truly be intoxicating. So here are 10 best-selling and/or award-winning books on addiction and recovery. Along with educational insights on substance use disorders, the books provide multiple perspectives from those who have successfully traversed the road to recovery. Customer Reviews, including Product Star Ratings, help customers to learn more about the product and decide whether it is the right product for them.
